The author is currently occupied...

I'm away on a business trip, busting my butt for a couple of weeks in a foreign country. I managed to get in a decent all-in-one biceps / abs / shoulders / back workout. The end result felt as thought it was about 8/10ths of a full out MuscleHack workout. Not bad for one of those all-in-one Nautilus-style gyms.

So, my updates are going to be pretty light as I look to take a few more days off of working out. I'm gearing toward a THT HIT 3.2 workout if I have to, but preferably a THT Mass 3.2 workout if I can. I'm trying to get a temporary pass to one of the full-on gyms here.

I did manage to snap a half-decent shot partway through my workout.

Have a great week everyone!

Adam